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PLAY
CONNECT
NOURISH
REWILD

Nature Based Sessions
Based in Aongatete, Bay of Plenty, NZ.

Family yoga is for children and their parent/carers or any close relative.
It is a great way to spend positive, fun and happy time together and keep healthy at the same time!
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You get to play and be silly with your child along with lots of other grown ups and their children.
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It provides opportunities for role reversal... children giving their grown ups a 'relaxing massage and the children getting to give their parents instructions as they go for a 'dog walk!'
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Develop strength and co-ordination through the individual and group yoga poses.
You get to connect with your family through poses, games, and learn to relax together through a guided meditation/quiet time.
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Most of all, we have fun!
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