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Family yoga is for children and their parent/carers or any close relative.

 

It is a great way to spend positive, fun and happy time together and keep healthy at the same time!

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You get to play and be silly with your child along with lots of other grown ups and their children. 

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It provides opportunities for role reversal... children giving their grown ups a 'relaxing massage and the children getting to give their parents instructions as they go for a 'dog walk!'

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Develop strength and co-ordination through the individual and group yoga poses.

 

You get to connect with your family through poses, games, and learn to relax together through a guided meditation/quiet time.

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Most of all, we have fun!

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CONTACT

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@littleforestfeet

sian@littleforestfeet.com

Aongatete, Bay of Plenty, NZ.

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