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Thu, 21 Jun

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Hitchin Lavender

Children's Yoga at Hitchin Lavender Fields (1)

A fun, engaging class where children can explore yoga poses, movement and meditation. For children aged 5-9 years old.

Registration is Closed
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Children's Yoga at Hitchin Lavender Fields (1)
Children's Yoga at Hitchin Lavender Fields (1)

Time & Location

21 Jun 2018, 4:00 pm

Hitchin Lavender, Cadwell farm, Arlesey Rd, Ickleford, Hitchin SG5 3UA, UK

About the event

Our kids yoga classes incorporate yoga poses into fun games, stories and yoga journeys to distant and imaginary lands! We also do exercises to help children develop an understanding of their breath and and how to be still, mindful and relax.

There are many benefits of Yoga for children, including:

Improved strength and flexibility

Improved co-ordination and balance

Increased self-esteem and confidence

Improved concentration skills

Emotional resilience and reduction of stress

Teaches co-operation and sense of community

Increases sensory and body awareness

It is fun, fun fun!

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