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Sat, 30 Jun

|

Hitchin Lavender

Children's Yoga (1)

This is a fun, engaging class where children can explore yoga through movement, games and some mindfulness activities. For children aged 5 to 9 years old.

Registration is Closed
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Children's Yoga  (1)
Children's Yoga  (1)

Time & Location

30 Jun 2018, 4:00 pm – 8:00 pm

Hitchin Lavender, Cadwell farm, Arlesey Rd, Ickleford, Hitchin SG5 3UA, UK

About the event

Our kids yoga classes incorporate yoga poses into fun games, stories and yoga journeys to distant and imaginary lands! We also do exercises to help children develop an understanding of their breath and and how to be still, mindful and relax.

There are many benefits of Yoga for children, including:

Improved strength and flexibility

Improved co-ordination and balance

Increased self-esteem and confidence

Improved concentration skills

Emotional resilience and reduction of stress

Teaches co-operation and sense of community

Increases sensory and body awareness

It is fun, fun fun!

You need to book the first session online but can then sign up and pay cash at the end of the class for future sessions or a discounted block of four sessions.

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